Built from lived experience

A mental health app that doesn't feel like a clinical checklist — plus a quiet way for someone to know you need them.

SteadyMind tracks your mood, breaks down tasks that feel too big, and checks in with the same screening questions clinicians use. SteadyCircle lets someone you trust know when you could use a check-in, without handing over your journal to get it. Two apps, one philosophy: empathy first, your data stays yours.

Direct APK download available now · Google Play coming soon · SteadyCircle is a free companion web app

Download the app

SteadyMind isn't on Google Play yet — grab the APK directly and install it now.

Download APK

v2.1.0 · Android 8.0+

Installing from outside Google Play: your phone will ask you to allow installs from this source the first time — that's normal for a direct APK. Only download SteadyMind from a link you trust.

See it in action

Core screens from both apps — swap these placeholders for real device/browser screenshots when you have them.

Everything in one place

Built for anxiety, depression, ADHD, and bipolar disorder — designed by someone who's lived it.

💗

Mood tracking

Quick daily logging with a trend chart, plus optional deeper check-ins based on standard screening questions.

ADHD-friendly tasks

Break big tasks into small steps, set due dates and reminders, and reschedule overdue tasks in one tap — no guilt trip.

📝

Journaling

Auto-rotating daily prompts when you don't know where to start. Always excluded from data export, for privacy.

🧘

Guided meditation

Real box breathing and 4-7-8 breathing sessions with an animated pacing guide — not just a log-a-session button.

🌡️

Symptoms & triggers

Track patterns over time — what's coming up, and what tends to set it off.

🌙

Sleep tracking

Hours and quality, correlated against your mood over time.

Premium
🏃

Exercise tracking

Log activity type, duration, and intensity.

Premium
👥

Social tracking

How connected did that interaction actually feel?

Premium

Insights

Gentle, hedged reflections on your own patterns — never a diagnosis, never a risk score.

Premium
📤

Data export

A JSON export or a therapy-ready HTML report to share with your provider. Journal entries are never included.

🛟

Safety plan

Your own warning signs, coping steps, and support contacts — one tap away, always free, never behind a paywall.

🌿

Coping toolkit

In-the-moment grounding and distress-tolerance skills, reachable straight from Crisis Resources.

💊

Medications

Per-dose reminders, refill countdowns, and lab check reminders — with side effects logged through Symptoms.

🍷

Substance use

Non-judgmental tracking of a real, common mood-stability factor — connecting the dots, not scoring you.

📋

Routines & SOPs

Save your own routines for things that need doing continuously — not just the 13 built-in templates, your own too.

📈

Life Chart

Mood, sleep, and medication adherence on one shared timeline — the same format clinicians are trained to read at a glance.

The other half of the environment

SteadyCircle — support, without the overshare

A free companion web app, built around one specific tension: wanting someone in your life to know when you need a check-in, without handing them your whole journal to get that support. SteadyCircle is deliberately minimal on purpose — a supporter sees a status, and only what you choose to share, nothing else, ever.

A simple status signal

"All good" or "Could use a check-in" — sent from SteadyMind, seen by your supporter in real time.

Per-supporter, per-category sharing

Mood, tasks, and sleep are three independent toggles, set separately for each person you invite — not one all-or-nothing switch.

Today's mood, not just an average

Your supporter sees today's actual mood and last night's actual sleep, alongside the rolling trend — not a number stripped of context.

A real task checklist

Done and not-done, grouped by due date, subtasks included — not just a completion percentage.

Instant, silent revocation

Remove someone's access any time — no confirmation dialog, no notice sent to them. An exit that never requires justifying itself.

Your journal is never in scope

There's no journal table in SteadyCircle at all — not a setting to leave on by accident, because there's no code path that could touch it.

Open SteadyCircle ↗ Free · Sign in with the same account, invite a supporter from inside SteadyMind

Check-ins that don't overpromise

Optional, self-guided questions covering depression, anxiety, and mood.

Depression (PHQ-9)

The real, validated 9-question screener clinicians use — reproduced exactly, not paraphrased, because that's what keeps it meaningful.

Anxiety (GAD-7)

The standard 7-question anxiety screener, same standard clinical scoring bands.

Elevated mood & energy

An original, informal awareness check — clearly labeled as not a diagnostic scale, with no invented severity score.

Guided breathing, paced by an animation — not just a timer.

These are screening tools, not diagnoses. Only a healthcare provider can diagnose a mental health condition. If a check-in ever surfaces thoughts of self-harm, SteadyMind immediately shows crisis resources — no score, no algorithm gating that.
🆘 In crisis? Call or text 988 (Suicide & Crisis Lifeline) — free, always reachable in the app, no login or subscription required.

Simple pricing

Everything you need to start is free. Upgrade if you want more. SteadyCircle is free for everyone, always.

Free

$0

  • Mood + energy tracking with a trend chart
  • ADHD-friendly tasks with subtasks & reminders
  • Journaling with prompts
  • Guided meditation
  • Symptoms & triggers
  • PHQ-9 / GAD-7 / mood check-ins
  • Safety plan & coping toolkit
  • Medications, with refill & lab reminders
  • Substance use tracking
  • Routines & your own saved SOPs
  • Life Chart (mood & medication adherence)
  • Data export
  • Crisis resources, always
  • Full SteadyCircle access, for you and your supporters
7-day free trial

Premium

$4.99 / month

  • Everything in Free
  • Sleep tracking (+ on your Life Chart)
  • Exercise tracking
  • Social tracking
  • Pattern insights

Your data stays yours

SteadyMind is built local-first, on purpose. SteadyCircle extends the same philosophy to sharing.

Stored on your device

Your tracking data lives on your phone, not a server we control.

Journal stays private

Journal entries are never included in any export, report, or SteadyCircle sync — by design, not by omission.

You control export

Export your own data as JSON or a therapy-ready report, whenever you want, to whoever you choose.

Two layers of consent for SteadyCircle

Whether a category leaves your device at all is one switch. Which specific supporter can see it is a separate one, set per person.

Revocation is instant and silent

No confirmation dialog, nothing sent to the supporter — an exit that never has to justify itself.