Built from lived experience

A mental health app that doesn't feel like a clinical checklist.

Track your mood, break down tasks that feel too big, breathe through a hard moment, and check in with the same screening questions clinicians use — all in one calm, private, empathy-first app.

Direct APK download available now · Google Play coming soon

Download the app

SteadyMind isn't on Google Play yet — grab the APK directly and install it now.

Download APK

v2.0.0 · Android 8.0+ · ~15 MB

Installing from outside Google Play: your phone will ask you to allow installs from this source the first time — that's normal for a direct APK. Only download SteadyMind from a link you trust.

See it in action

A few of the core screens

Everything in one place

Built for anxiety, depression, ADHD, and bipolar disorder — designed by someone who's lived it.

💗

Mood tracking

Quick daily logging with a trend chart, plus optional deeper check-ins based on standard screening questions.

ADHD-friendly tasks

Break big tasks into small steps, set due dates and reminders, and reschedule overdue tasks in one tap — no guilt trip.

📝

Journaling

Auto-rotating daily prompts when you don't know where to start. Always excluded from data export, for privacy.

🧘

Guided meditation

Real box breathing and 4-7-8 breathing sessions with an animated pacing guide — not just a log-a-session button.

🌡️

Symptoms & triggers

Track patterns over time — what's coming up, and what tends to set it off.

🌙

Sleep tracking

Hours and quality, correlated against your mood over time.

Premium
🏃

Exercise tracking

Log activity type, duration, and intensity.

Premium
👥

Social tracking

How connected did that interaction actually feel?

Premium

Insights

Gentle, hedged reflections on your own patterns — never a diagnosis, never a risk score.

Premium
📤

Data export

A JSON export or a therapy-ready HTML report to share with your provider. Journal entries are never included.

Check-ins that don't overpromise

Optional, self-guided questions covering depression, anxiety, and mood.

Depression (PHQ-9)

The real, validated 9-question screener clinicians use — reproduced exactly, not paraphrased, because that's what keeps it meaningful.

Anxiety (GAD-7)

The standard 7-question anxiety screener, same standard clinical scoring bands.

Elevated mood & energy

An original, informal awareness check — clearly labeled as not a diagnostic scale, with no invented severity score.

Guided breathing, paced by an animation — not just a timer.

These are screening tools, not diagnoses. Only a healthcare provider can diagnose a mental health condition. If a check-in ever surfaces thoughts of self-harm, SteadyMind immediately shows crisis resources — no score, no algorithm gating that.
🆘 In crisis? Call or text 988 (Suicide & Crisis Lifeline) — free, always reachable in the app, no login or subscription required.

Simple pricing

Everything you need to start is free. Upgrade if you want more.

Free

$0

  • Mood tracking + trend chart
  • ADHD-friendly tasks with reminders
  • Journaling with prompts
  • Guided meditation
  • Symptoms & triggers
  • PHQ-9 / GAD-7 / mood check-ins
  • Data export
  • Crisis resources, always
7-day free trial

Premium

$4.99 / month

  • Everything in Free
  • Sleep tracking
  • Exercise tracking
  • Social tracking
  • Pattern insights

Your data stays yours

SteadyMind is built local-first, on purpose.

Stored on your device

Your tracking data lives on your phone, not a server we control.

Journal stays private

Journal entries are never included in any export or report — by design, not by omission.

You control export

Export your own data as JSON or a therapy-ready report, whenever you want, to whoever you choose.