Terms of Service

By downloading, installing, or using Steady Mind ("the App"), you agree to be bound by these Terms of Service ("Terms"). Please read these Terms carefully before using the App.

1. Medical and Health Disclaimers

What Steady Mind IS:

• A personal wellness tracking tool for mood, activities, and self-reflection
• A digital journal for recording thoughts and experiences
• A habit tracker for building healthy routines
• A mindfulness tool with meditation timers and breathing exercises
• A supplement to professional mental health care

What Steady Mind IS NOT:

• ❌ A medical device or FDA-approved treatment
• ❌ A diagnostic tool for mental health conditions
• ❌ A replacement for professional therapy or counseling
• ❌ A substitute for prescribed medications
• ❌ An emergency response system or crisis intervention tool
• ❌ A provider of medical advice or treatment recommendations

2. Permitted Use

You May:

• ✅ Use the app for personal mental health and wellness tracking
• ✅ Share your data with your healthcare providers, therapists, or counselors
• ✅ Export your data for backup or personal record-keeping
• ✅ Use app features as intended for self-care and reflection
• ✅ Customize settings and preferences for your personal use
• ✅ Contact our support team with questions or technical issues

You May NOT:

• ❌ Share your app access or account with other people
• ❌ Attempt to hack, reverse engineer, or modify the app
• ❌ Use data from the app for commercial, research, or business purposes
• ❌ Violate any applicable laws or regulations
• ❌ Use the app to harm yourself or others
• ❌ Attempt to extract or misuse other users' data (if applicable)
• ❌ Distribute, sell, or transfer the app without permission

3. Intellectual Property

• App Ownership: Steady Mind app, its design, features, and content are protected by copyright and intellectual property laws
• Your Data: You retain full ownership of all personal data you enter into the app
• License: We grant you a limited, non-exclusive license to use the app for personal purposes
• Feedback: Any feedback, suggestions, or ideas you provide may be used to improve the app
• Restrictions: You may not copy, modify, distribute, or create derivative works of the app

4. Limitation of Liability

• Medical Decisions: Any medical or health decisions made based on app data or insights
• Health Outcomes: Any health consequences, worsening of conditions, or medical emergencies
• Technical Issues: App crashes, data loss, sync failures, or technical malfunctions
• Data Loss: Loss of personal data due to device issues, user error, or technical problems
• Misuse: Inappropriate use of the app or reliance on it for emergency situations
• Third-Party Services: Issues with device operating systems, app stores, or other third-party services
• Indirect Damages: Consequential, incidental, or punitive damages of any kind

5. User Responsibility and Assumption of Risk

By using Steady Mind, you acknowledge and accept that:

• You are using the app at your own risk and discretion
• You are responsible for your own mental health and medical care
• You will not rely solely on the app for health decisions
• You understand the app's limitations and purpose
• You will seek professional help when needed
• You are responsible for backing up your data
• You will use the app responsibly and ethically

6. Data and Privacy

• Data Ownership: You own all personal data you enter into the app
• Privacy Policy: Our data practices are detailed in our Privacy Policy
• Local Storage: Most data is stored locally on your device
• Data Backup: You are responsible for backing up your important data
• Data Deletion: You can delete your data at any time
• No Guarantee: We cannot guarantee perfect data security or prevent all data loss

7. App Availability and Changes

Service Availability:

• The app is provided "as is" and "as available"
• We may modify, update, or discontinue features at any time
• We do not guarantee uninterrupted or error-free service
• Maintenance and updates may temporarily affect availability

App Updates:

• We may release updates to improve functionality and security
• Some updates may be required for continued use
• New features may be added or existing features may be modified
• We will notify users of significant changes when possible

8. Age Restrictions and Minors

• Minimum Age: Steady Mind is intended for users 13 years and older
• Parental Supervision: Users under 18 should use the app under parental guidance
• Professional Care: Minors with mental health concerns should receive professional care
• Educational Use: The app may be used for educational purposes with appropriate supervision

9. Termination

You May:

• Stop using the app at any time
• Delete the app and all associated data
• Export your data before termination

We May:

• Suspend or terminate service for violations of these Terms
• Discontinue the app with reasonable notice
• Update these Terms as needed for legal or operational reasons

10. Governing Law and Disputes

• Governing Law: These Terms are governed by the laws of the United States
• Jurisdiction: Any disputes will be resolved in appropriate US courts
• Severability: If any part of these Terms is invalid, the rest remains in effect
• Entire Agreement: These Terms and our Privacy Policy constitute the complete agreement

11. International Users

If you are using Steady Mind from outside the United States:

• You are responsible for compliance with local laws and regulations
• You acknowledge that data may be processed in the United States
• You understand that local emergency services may differ
• You should consult local mental health resources and professionals

12. Accessibility and Accommodation

• We strive to make Steady Mind accessible to users with disabilities
• If you encounter accessibility barriers, please contact our support team
• We welcome feedback on how to improve accessibility
• Alternative formats or accommodations may be available upon request

13. Changes to These Terms

We may update these Terms periodically to reflect:

• Changes in app functionality or features
• Updates to legal requirements or regulations
• Improvements to user protection and safety
• Clarifications based on user feedback

14. Support and Contact Information

15. Acknowledgment and Acceptance

16. Additional Resources

Mental Health Organizations:

• National Alliance on Mental Illness (NAMI): nami.org
• Mental Health America: mhanational.org
• American Psychological Association: apa.org
• International Bipolar Foundation: ibpf.org
• Depression and Bipolar Support Alliance: dbsalliance.org

Professional Help:

• Psychology Today: Find therapists and mental health professionals
• Your Healthcare Provider: Consult your doctor for referrals
• Insurance Provider: Check your coverage for mental health services
• Community Health Centers: Local resources for affordable care

17. Final Notes

Thank you for choosing Steady Mind. We are committed to providing a safe, helpful, and private tool for mental health tracking and wellness. Your safety and wellbeing are our top priorities.

These Terms are designed to:

• Protect your safety and ensure appropriate use of the app
• Clarify the app's purpose and limitations
• Establish mutual understanding of rights and responsibilities
• Provide legal protections for both users and our company

Last Updated: December 2024